Ongoing remote programming specifically based on your results on the Movement Physical - includes mobility, strength, power, and aerobic programming based on what you need and your goals, as well as general nutrition guidelines based on your InBody test and athletic goals.

Includes:

     -Unlimited messaging support through the app/email

     -Monthly phone calls to check in 

     -Discounted in-person sessions if needed (for physical therapy services)

     -Quarterly re-test